Resources

The Internet can provide a wealth of information and knowledge, however, the sheer volume of data out there often makes it difficult to find relevant information quickly. Below, we have compiled a list of links to various websites and documents which may help you find what you’re looking for more easily…

Renfrew County Health Unit 

Health Canada – A department of the Federal government which strives to help Canadians maintain and improve their health. A substantial amount of information is available on this site covering a wide range of health-related topics (diseases & ailments, nutrition, medical law, assistance programs, etc.)

TeleHealth Ontario – A free, confidential telephone service you can call to get health advice or general health information from a Registered Nurse.

Healthy Ontario – Explore the site for nutrition and fitness information, health assessment tools, health stories, and a list of healthcare resources in your neighbourhood. You can also find information on medical conditions, prescription drugs and much more.

Community Health Centres – The “umbrella group”.

The Champlain Local Health Integration Network – Rainbow Valley CHC’s funding organization.

Killaloe Community Resource Centre

Healthy Pregnancy Information – Information for women thinking about becoming pregnant, women who are pregnant and women who have already had their baby.

Barry’s Bay Seniors Home Support – Serving Barry’s Bay and Area

Eganville & District Seniors Home Support – Serving Eganville and Area

Fitness Source – The only way to maintain function is to engage in movements that keep the body moving – no pill gives such benefits. The Canadian Centre for Activity and Aging has created a Tiered Excercise Program (TEP) to help you maintain function.

Opeongo Senior Fitness – Learn more about the 50 + Club Adult Fitness Programs.

Stress Relief – A quick and easy yoga routine for men and women that works to relieve stress.

Benefits of Walking

Breast Cancer Society of Canada

Heart and Stroke Information – Information for adults and kids.

Healthy Eating – Eating well with Canada’s Food Guide.

OneTouch – Manufacturers of blood glucose meters.

Life Source – Manufacturers of blood pressure monitors.


KIDS COME FIRST - VACCINATE & UP-TO-DATE

We know that the past few years have made it difficult for families to keep up with the recommended  vaccinations needed to protect children and youth from disease and to keep them healthy.   In response, The Population and...


  
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